THE
STUDIOX
7 DEADLY SINS
8-WEEK CHALLENGE
STARTS 5 OCTOBER
YOUR EXCUSES HAVE HAD THEIR TURN
NOW IT’S YOURS. 😈
Eight weeks.
Seven sins.
One seriously good reason to stop saying “I’ll start soon.”
This isn’t about being perfect for eight weeks. It’s about training harder, building better habits, having some fun, and seeing what can happen when you actually stay consistent.
Whether you want to drop body fat, build muscle, get fitter, feel stronger, regain your confidence or simply get yourself back on track — this challenge is built to get you moving forward.
CHOOSE YOUR SIN.
THEN EARN YOUR REDEMPTION. 😈
Over eight weeks, we’re bringing together :
training | nutrition | accountability | competition | community
In true StudioX style.
You won’t be doing it alone either.
You’ll be part of a team, backed by your coach and surrounded by people chasing their own goals alongside you.
Expect challenges.
Expect banter.
Expect a little friendly competition.
And expect us to keep you accountable when that little devil on your shoulder starts telling you to skip training. 👀
YOUR NOT DOING THIS ALONE...
This isn’t a challenge where we hand you a meal plan, send you on your way and hope for the best.
You’ll have a StudioX coach in your corner for the entire 8 weeks.
Your coach will help you set your goals, track your progress, keep you accountable and give you the kick up the backside when you need it. 😈
Your coach. Your team. Your goal.
We’re in it with you
TIER 1: JOIN THE CHALLENGE - $99
TIER 2: SMASH YOUR RESULT WITH A PERSONAL NUTRITIONIST - $249
🔥 8 weeks of coach-led training
🔥 Your own coach-led team
🔥 Goal setting + progress tracking
🔥 Regular accountability check-ins
🔥 Nutrition support with Dr Luke (tier 2)
🔥 Weekly challenges + team comps
🔥 Body composition + performance tracking
🔥 A community backing you all the way
And plenty of surprises along the way… 😈
BUT THERE’S MORE… 😈
HAMILTON NORTH vs PALMERSTON NORTH
This year we’re taking the rivalry up a level.
Your team won’t just be battling it out inside StudioX Hamilton North.
We’re going head-to-head with StudioX Palmerston North.
Weekly challenges. Team points. Bragging rights. Which studio will come out on top after 8 weeks?
JOIN OUR TEAM - LETS BEAT PALMY. IT’S ON. 🔥
THIS IS NOT A "QUICK FIX' CHALLENGE
No starving yourself.
No living on chicken and broccoli.
No trying to be perfect.
And definitely no spending eight miserable weeks waiting for it to finish.
We want you to finish this challenge knowing how to train, how to eat, how to stay consistent and how to keep your results going long after the eight weeks are over.
Because the goal isn’t just to look better for summer.
It’s to feel bloody good heading into it.
AND YES...
THERE IS $1000 WORTH OF
PRIZES UP FOR GRABS
We’re looking for more than just a number on the scales.
We want to see commitment, consistency, progress and someone who genuinely embraces the challenge.
Put the work in.
Back yourself.
You could walk away with $$$$
YOUR 8 WEEKS START HERE...
Maybe you’ve been putting yourself last.
Maybe your training has slipped.
Maybe you’re sick of starting again every Monday.
Or maybe you just want something that makes training exciting again.
This is it.
Eight weeks.
A goal.
A team behind you.
And absolutely nowhere for those excuses to hide. 😈
ARE YOU READY TO SIN?
THE 7 DEADLY SINS
Starts Monday 5 October
Limited spots available.
WANT TO LEARN MORE?
Drop your details below and one of the StudioX crew will be in touch with everything you need to know.
No pressure. Just a chat. 😈
StudioX has honestly changed the way I see training. I used to drag myself to the gym and never really felt part of anything… but here, it’s different. The coaches actually care, they know my goals, and they push me in the right way. The community is unreal — you don’t just feel like another member, you feel like family.
I’m stronger, fitter, and way more confident in myself than I’ve been in years. StudioX isn’t just a gym, it’s my happy place.
Studio X has given me something that no other gym could… consistent support! The coaches are always cheering you on and pushing you to be your best. They focus on your personal goals rather than just teaching the class. If you’re wanting a place to feel at home and learn from the best, then Studio X is the gym for you!
Sophia
It is an incredible atmosphere where egos are left at the door and replaced with supportive, friendly attitudes. Led by an outstanding coaching team with a wealth of knowledge and advice to guide you, it's a journey worth undertaking for those willing to put in the mahi while surrounded by great people.
Mark
© Studio X Hamilton North All Rights Reserved 2026
452 Borman Road, Flagstaff, Hamilton, New Zealand
Contact Us at 0274 740